About The Trainer

So here is my journey, short and sweet for y’all! In 2016 I had my youngest son at which I had gained a lot of weight!  After having him I tried to lose weight but of course got frustrated and gave up.

I just decided one day to hop on the scale and realized at that point I was way over 200lbs, 210lbs to be exact. At that point I decided  that I needed to get better not only for me but for my kiddos.  I hated what I seen in the mirror, hated how my clothes fit! I did not see ME anymore. I tired everything you could think of, all of the MLM supplements that everyone shows, the “quick fix”. Nothing seemed to work for me.  I finally found my way!  Started eating better, going to the gym!  I was finally feeling better.  Which lead me to wanting to help others.  In 2019 I decided to start classes for my CPT (certified personal trainer) and along with that Nutrition. On my journey I got down to 125lbs, 16% body fat. My body hated this weight, it set its self at 135-142lbs.  As we all know weight fluctuates.  I was loving it! I want others to know that you do not have to starve or stop eating what you love to lose weight! You can have anything in moderation.  I have since had another baby in November 2023.  With her I went from 142lbs to 182lbs!  As of today I am back down to my pre pregnancy weight! 

This is a journey not a destination y’all! You can do anything that you put your mind to!  As of today I am an Elite Trainer, which means I am a personal trainer with a specialization in nutrition and weight management!  I want to help everyone and let them know that they do not have to stop eating what you love!! EAT THE COOKIE!!!

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.